A friend and I were talking Saturday. She was talking about regret. Regret around time not spent with a grandma that had passed. And how she should have spent more time with her. Instead of going to the movies, or doing x or y or z.
Of course, I had a few thoughts to share on this subject.
Let us start with not believing in regrets. Just not my thing. Regrets were once a thing. Not anymore. Life happens. That is not meant in a deep philosophical way. It is literally a statement of fact. Life does happen. Period. End of story.
Regrets go hand in hand with living in the past. Of thinking there is a chance to control the future. Because we did things like go to the movies, instead of visiting grandma. The regret was time was lost time not spent with someone.
Years ago, we were at a movie, my mom, sisters, and our grandma. Grandma wanted to sit up front. My mom said to sit with her. Which would have sucked. Though, not that much in retrospect. I said, “I really don’t want to”. She did not push the issue. There were years of regret in that choice. It was kind of shitty. It would have been one movie of many to come and less than 2 hours of my life.
Many times, over years, were given to regretting that choice. Feeling like a jerk. It could have been a character defining moment. That feeling of regret is no longer. To understand the regret/no regret thing, let us look a little dig deeper. On the surface, it seems like a jerk-kid being a jerk.
First, it was the choice of child. Second, she was a grandma who was not emotionally close. Third, after proper reflection (for literally decades) there were people that I would have sat with up front. People that had meant more to me. People who had invested in us (remember, child here).
It was not a defining moment of character (though it would have people seeing it as a character defining moment. You know, had it been). It reflected a relationship that was not there. One of an adult who did not invest in her grandchild. One that showed a divide between a mother and daugther (which was absolutely nothing to do with me as a child. And not my story to tell). There was no reason to carry that. So, it was let go.
You do not have to have regrets to look back and better understand a situation, a motivation, a moment, or a reason “why”. Regret means you do not like something of your life today. Your station in life is not good. So, label and blame. Look at past relationships, choices, motivations, reasonings. Then point and say, “regret”. That is why today looks the way it does.
What happens if tomorrow looks better? Does that mean yesterday’s regrets go away? Thinking of past choices as “regrets” changes moment to moment based on your today. Through that lens, it seems to make little sense to invest in regrets at all.
When looking at the past ten years, there are many opportunities to label choices as regrets. Soooooo, many regrets. Yet, there are no regrets about my daugther. No regrets getting to have six years of raising her. No regrets directed at an absent “other person”. The “other person” who provided the opportunity to raise my daugther for six years.
Did part of the past ten years suck? Abso-fing-lutely. Yet, to regret any of that would be to take away from what I had with my daugther.
Do parts of today suck? Abso-fing-lutely. Are there possible regrets of yesterday, or today? Abso-fing-lutely? Different choices. Better ways to handle situations. Provide more thoughtful reactions. Regret is anger and frustration. A desire to change what was, or what happened in the past. Regret does not lead to growth, or change for a better today, or an opportunity to have a better context for tomorrow.
Do not regret. Do not learn to live with regret. Regret, to me, is one of those words where another culture, with a different language, does not have a word for “regret”. An English word that cannot be translated. No differentiation. On this island, of which I currently reside, regret does not exist in the vocabulary.
Regret is an excuse to not move forward and moving forward is all I have. Mistakes, poor choices, indifferent options. It can be learned from, processed, reflected on, put through a blender. Thoughts about and used to make a better choice next time. Regret stops and leaves us beholden to the past.
Let us not regret. Let us use past moments to help influence better choices today. If those past choices help create a better today, that is not a regret. That is a “thank you”.
A Vegan Father… Thanking yesterday’s mistake for a better choice today.
Posted. Not Perfect.